Whole Grain Dairy Free Pancakes or Waffles
- Ready In:
- 15mins
- Ingredients:
- 10
- Serves:
-
12
ingredients
- 354.88 ml unbleached flour
- 118.29 ml whole wheat flour or 118.29 ml whole wheat pastry flour
- 118.29 ml wheat bran or 118.29 ml wheat germ
- 118.29 ml stone ground cornflour or 118.29 ml cornmeal
- 118.29 ml old fashioned oats
- 118.29 ml soy flour (egg substitute)
- 29.58 ml ground flax seeds (fat substitute)
- 29.58 ml baking powder
- 4.92 ml sea salt
- 709.77 ml water
directions
- Place dry ingredients into a large mixing bowl, mix carefully but thoroughly with wire
- whisk.
- Add water and stir.
- I place about 1/2 cup of mix into each belgian waffle square or 1/2 cup for each pancake on the griddle and spread it around.
- Cook until done.
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RECIPE SUBMITTED BY
WI Cheesehead
Watertown, Wisconsin
I am a Christian wife and mother of 3 kids. Since my DH's high cholesterol, we've been eating better. I never used to like cooking. Since eating better, I've liked learning and preparing new recipes. My kids haven't reconciled themselves to the new eating yet. I grind my own grain and make all my own breads.?Working 2 hours a day in the local high school lunch room.??I am homeschooling my high schooler.? ?Also found out 1 child has multiple food allergies (wheat, dairy, tomato, chocolate, etc) and another is gluten sensitive. So, we just started (July 09) eating gluten and dairy free. I've been busy with getting our house market ready, even though it's not the best time for that.?