Wheat Free, Dairy Free Banana Walnut Almond Muffins

"These wheat-free, powerful muffins are hardy bits of nutrition and energy for a day of work and play. They are high in Omega-3's and can be adjusted according to diet needs. Use organic ingredients and make a special treat!"
 
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Ready In:
1hr
Ingredients:
14
Yields:
24 muffins
Serves:
24
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ingredients

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directions

  • Preheat oven to 325.
  • Mix first (7) ingredients, set aside.
  • Mix sugar, vanilla bean, flax meal with mixer.
  • Add egg whites, mix.
  • Add banana, mix.
  • Add dry ingredients from step 1, mix inches.
  • stir in dried fruits, etc.
  • grease pans lightly.
  • spoon batter into muffin pans.
  • bake 40 minutes.

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Reviews

  1. Tried this recipe but no way could spoon it into muffin cups...it was just powder, where is the liquid? Really disappointed.
     
  2. I was shocked how well these turned out (with all of the dry ingredients). This was my first scratch GF/DF recipe. I was amazed at how great these TASTED!! The texture was pretty dense (which is to be expected). But they are very healthy and filling! I did some modifying and cooked them a bit less as they came out quite hard at 40 min. I also reduce the recipe to 18 muffins (vs. 24). I'm definitely going to make this one again. Even the kids like them:)
     
  3. I cheated badly with this recipe and it still came out great!! It's a very forgiving recipe. I only had g/f plain flour and almond meal, and had to mix and match the quantities because I was running low on some ingredients. The kids now call these their recess banana sultana muffins, as we have a nut free policy so had to leave those out. Thanks for the recipe, the almond meal I think made it hold together much better than other g/f baked goods. LUVD IT!
     
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RECIPE SUBMITTED BY

Writer, speaker, life coach and living with MS for over 15 years. Join me at GirlwithMS.com and follow me @thegirlwithms. We've got this! #TakeThatMS
 
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