Delicious combination of tahini and carob. I wasn't sure at first if that amount of tahini in one glass was going to be too much, but blended with the sweet banana, honey & vanilla, it really works. I love carob and don't use it enough, this is a great use for it, although I'm sure cocoa powder would be just as good if that's what you had. My banana wasn't frozen so I used slightly less water and added a few ice cubes. I also added in a tbsp of Udo's oil, just because it's a supplement I need to take daily....did that and called it breakfast....was a treat!