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    You are in: Home / Dairy-free / Sommer's Strawberry Banana Peach Smoothie (Dairy-Free) Recipe
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    Sommer's Strawberry Banana Peach Smoothie (Dairy-Free)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    blancpage's Note:

    Yep, it's another one of my creations, and this one is probably my simplest one yet, with the least ingredients, and so tasty! To ensure this is dairy-free, I used soy milk and soy yogurt. My favorite brand to use is Silk, and so I used Silk brand Organic Unsweetened Soy Milk and Silk Live! brand peach soy yogurt. I had previously sliced organic bananas that I had then frozen on a foil-lined baking sheet, and placed frozen slices into a freezer bag. I used frozen whole unsweetened strawberries from the freezer section of my grocery store. I was surprised, I did not add any honey, vanilla, or anything extra to this smoothie and I think it turned out just right, but if you desire, you may add additional ingredients. I love how smoothies can be so versatile. Hope you enjoy this! :) This filled approximately 3/4 of a 20oz bottle.

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    Ingredients:

    Serves: 1-2

    Yield:

    ounces

    Units: US | Metric

    Directions:

    1. 1
      Put frozen sliced bananas and frozen whole strawberries into blender with the soy milk. Blend until smooth and thick.
    2. 2
      Add in peach soy yogurt, blend more until smooth. Serve immediately or refrigerate (shake up before drinking to redistribute anything that's settled), or freeze and thaw slightly.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on February 08, 2009

      55

      This was a great smoothie ... in my top 10. I like having a banana in my smoothie but I don't like tasting it and this was perfect for me. I used 8 frozen strawberries and 1/4 cup soymilk for a smoothie creamy smoothie. Thanks I will be making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 14, 2008

      45

      Well, I didn't go dairy-free, but still ended up with a nice tasting smoothie! Also passed it on to my DIL who uses 'soy everything' & who also enjoys a good smoothie! I liked the combo of strawberry & peach flavors in this one! [Made & reviewed for one of my adoptees in this Spring's Pick-A-Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sommer's Strawberry Banana Peach Smoothie (Dairy-Free)

    Serving Size: 1 (89 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 114.4
     
    Calories from Fat 12
    10%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 32.5 mg
    1%
    Total Carbohydrate 24.8 g
    8%
    Dietary Fiber 3.2 g
    12%
    Sugars 13.5 g
    54%
    Protein 2.9 g
    5%

    The following items or measurements are not included:

    soy yogurt

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