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    You are in: Home / Dairy-free / Gluten Free Dairy Free Corn/ Cornmeal Pancakes Recipe
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    Gluten Free Dairy Free Corn/ Cornmeal Pancakes

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    2 Total Reviews

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    • on April 27, 2011

      Wonderful recipe! So easy - no exotic ingredients, and VERY tasty! I halved the recipe and used honey instead of sugar, but that's the only change I made. Will definitely make this again. Thanks for posting!
      Made for Healthy Choices ABC.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 23, 2010

      Wow, that recipe turned out surprising good! I didn't think anything using masa harina could taste a little sweet. I was afraid the pancakes might taste bland or like a tortilla (which is what I've been only making with masa harina or cornflour) so I added some fruits. I juiced a sweet clementine and a lemon and added to the mixture and then two smaller kumatos. I just bought kumatos for the first time this week and their like a sweeter version of a tomato and they turn a brownish red when ripe. Overall the pancakes were delicious and were probably like corn latkes rather than potato latkes, flat, a little oily, with a sweet kick to them.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Gluten Free Dairy Free Corn/ Cornmeal Pancakes

    Serving Size: 1 (187 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 450.7
     
    Calories from Fat 144
    32%
    Total Fat 16.0 g
    24%
    Saturated Fat 2.5 g
    12%
    Cholesterol 93.0 mg
    31%
    Sodium 989.3 mg
    41%
    Total Carbohydrate 72.2 g
    24%
    Dietary Fiber 0.5 g
    2%
    Sugars 12.5 g
    50%
    Protein 3.3 g
    6%

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