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    You are in: Home / Dairy-free / Gluten Free and Dairy Free Cupcakes / Muffins Recipe
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    Gluten Free and Dairy Free Cupcakes / Muffins

    Gluten Free  and Dairy Free Cupcakes / Muffins. Photo by Chef #1340178

    1/1 Photo of Gluten Free and Dairy Free Cupcakes / Muffins

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Slacker Mommy's Note:

    These are YUMMY!!! I absolutely love them, so do my kids and they do not have to eat gluten/dairy free. Coconut flour is a must, I use coconut oil instead of butter, and you can omit the mashed banana if you want. I also add nuts, pecans are my favorite. I got this off an old message board, and I did not have a name to credit it to.

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    Ingredients:

    Serves: 6-8

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Just mix up the ingredients.
    2. 2
      Scoop batter in a muffin tin with liners.
    3. 3
      Bake 15 min at 400 degrees.
    4. 4
      Enjoy!

    Ratings & Reviews:

    • on August 08, 2014

      55

      This is a highly versitile recipe. Instead of regular sugar, use honey, maple syrup or palm sugar(1:1 ratio on all of those), add in some spice, like cinnamon or nutmeg. I've used a very similar recipe(mine didn't call for banana) where I've added in chocolate chips or chopped apples.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 04, 2009

      55

      these were so delicious! I tasted the batter just to see what it would taste like and it almost did not make it in the oven. I was able to get 6 muffins out of this mix, so i just doubled the batch. Also I added a 1/4 tsp on xanthan gum due to I was afraid they would fall apart other wise. A wonderful recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2009

      45

    Read All Reviews (7)

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    Nutritional Facts for Gluten Free and Dairy Free Cupcakes / Muffins

    Serving Size: 1 (64 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 147.7
     
    Calories from Fat 73
    49%
    Total Fat 8.2 g
    12%
    Saturated Fat 4.4 g
    22%
    Cholesterol 108.2 mg
    36%
    Sodium 198.5 mg
    8%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 0.5 g
    2%
    Sugars 13.6 g
    54%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    coconut flour

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