Ginger Carrot Soup - Gluten Free, Dairy Free
- Ready In:
- 55mins
- Ingredients:
- 11
- Serves:
-
4-6
ingredients
- 1 tablespoon olive oil
- 1 lb carrot, peeled and chopped
- 1 medium onion, chopped
- 3 teaspoons crushed gingerroot (fresh)
- 1⁄2 cup cooked rice
- 1 sweet potato, peeled and cubed by 1/2 inch
- 4 cups vegetable stock or 4 cups chicken stock
- 1⁄2 cup applesauce
- 1⁄2 teaspoon cinnamon
- 1⁄2 teaspoon turmeric
- ground black pepper (I use a lot and this gives it a little bite)
directions
- In a stock pot, sauté the onions in the olive oil until translucent.
- Add the ginger, mix.
- Add carrots, sauté 3 minutes.
- Add sweet potato, sauté 3 minutes.
- Add rice, mix together.
- Add chicken stock and remaining ingredients and let simmer 25 minutes.
- Puree mixture and return to stock pot.
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