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    You are in: Home / Dairy-free / Fat Free, Dairy Free and Delicious Sweet Potato Bread Recipe
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    Fat Free, Dairy Free and Delicious Sweet Potato Bread

    Fat Free, Dairy Free and Delicious Sweet Potato Bread. Photo by Mikekey

    1/3 Photos of Fat Free, Dairy Free and Delicious Sweet Potato Bread

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Lenore Spirit's Note:

    I love sweet breads, and have been searching for healthy options. I love this one! Enjoy!

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    Ingredients:

    Serves: 12

    Yield:

    slices

    Units: US | Metric

    Directions:

    1. 1
      Stir together flour, salt, baking soda and sugars.
    2. 2
      Into a larger bowl wisk sweet potato, appleasuce, maple syrup, and extracts.
    3. 3
      Combine flour mixture into sweet potato mixtue and mix.
    4. 4
      Bake in sprayed loaf pan for 60 min at 350 or until toothpick comes out clean.

    Ratings & Reviews:

    • on July 19, 2012

      55

      This is actually the moistest bread I have ever baked. Its near non-fatness is undetectable. I bake gluten free, which can sometimes mean accepting a certain amount of denseness or dryness (and I forgot xanthan gum this time) but it came out absolutely perfect and I couldn't keep my hands off it.

      I used regular maple syrup, not sugar-free, and white sugar (dextrose actually) and not brown. I made the applesauce from scratch. I ended up with not quite enough sweet potato so I added more applesauce to compensate. I needed some of the two eggs for another recipe so I whipped these up and then stole some for that, so it wasn't quite 2 eggs either.

      I actually like less-sweet things so this recipe was too sweet for me, but most people would find it perfect.

      I ended up baking it for almost 90 minutes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 24, 2010

      55

      Delicious and moist! Hard to believe it is so low in fat. I mad exactly as written, including the optional spices and maple extract. The only thing I might change, since it is so low in fat, is adding some chopped pecans or walnuts. Made for Spring 2010 PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2010

      55

      DELICIOUS bread ~ very moist and has a wonderully spicy-sweet flavor. For me, next time, I will omit the nutmeg and add more cinnamon. DH loves it just as it is. I used 1/2 cup brown rice flour and 1 cup almond flour, pure maple syrup, and the eggs ~ I also added 2 tablespoon ground flax meal. Wonderful bread ~ thanks for posting. Made for Spring PAC 2010!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Fat Free, Dairy Free and Delicious Sweet Potato Bread

    Serving Size: 1 (81 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 163.7
     
    Calories from Fat 3
    41%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 244.2 mg
    10%
    Total Carbohydrate 37.7 g
    12%
    Dietary Fiber 2.0 g
    8%
    Sugars 19.9 g
    79%
    Protein 3.5 g
    7%

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