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    You are in: Home / Dairy-free / Easy Dairy-free Veggie Lasagna Recipe
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    Easy Dairy-free Veggie Lasagna

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on February 04, 2009

      This is excellent. I'm lactose intolerant and used the soy cheese. Excellent is all i can say! The veggies were a great choice and were awesome. Overall I would make this again. It's also so easy since you don't have to ground any beef/turkey. Thanks again! This is a keeper! I used the tofu and it turned out amazing.

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    • on November 18, 2007

      As Chef #304804 mentioned, most soy cheeses have casein in them, so I think this recipe could be called lactose-free. Also Veggie Shreds has preservatives in them. I used Rice Shreds (still has casein but preservative free). You'll have to keep the lasagna covered up in order for the cheese to melt properly. One could try follow your heart mozzarella "cheese." I used Gluten Free noodles which are very delicate and tore a bit but that did not affect the absolutely wonderful taste. I'll definitely use this recipe again.

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    • on March 24, 2006

      For those of you who cannot eat dairy, be careful with some of the Soy Parmesans. They have an ingredient in them, called casein, which is a dairy protein. Just a forewarning to those trying to avoid or cannot eat dairy. There are other soy products that have added casein in their products as well.

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    • on December 03, 2005

      Wow, lasagna was awesome!!! Only made a few changes, I used silken tofu (happened to be what I had already) and added salt, pepper, dried basil and garlic powder to up the flavor a little. Really good recipe, best "tofu experience" I have had so far. Thank you!! :)

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    • on August 11, 2004

      This is the first time I have used tofu in lasagna and I have to say I really like it! I used Hunt's spaghetti sauce and a mixture of soy cheeses. Thank you Kree, for a nice dinner!

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    Nutritional Facts for Easy Dairy-free Veggie Lasagna

    Serving Size: 1 (81 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 116.5
     
    Calories from Fat 13
    11%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 37.9 mg
    1%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 0.7 g
    3%
    Sugars 1.1 g
    4%
    Protein 7.2 g
    14%

    The following items or measurements are not included:

    fat free spaghetti sauce

    vegetables

    soy mozzarella cheese

    vegan parmesan cheese

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