Cinnamon Oatmeal Muffins (Gluten and Dairy Free)

Submitted by WI Cheesehead

"I took a Penzey's recipe and changed it quite a bit (making it GF/CF and adding protein and fiber) into my own. Took a chance and the family loved it!"

 

• Ready In: 30mins
• Ingredients: 15
• Serves: 12

ingredients

• 1 cup gluten free rolled oats
• 1 1⁄4 cups rice milk (or other nondairy milk)
• 1⁄4 cup Earth Balance margarine (or butter if you tolerate it)
• 1⁄3 cup brown sugar
• 1 egg
• 1 teaspoon vanilla extract
• 1 cup gluten-free flour (see Gluten Free Flour Blend)
• 2 -4 tablespoons hemp protein powder (or other favorite protein powder)
• 4 tablespoons flax seed meal
• 1 teaspoon cinnamon
• 1 teaspoon xanthan gum or 1 teaspoon guar gum
• 1 teaspoon baking powder
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon baking soda
• 2 -3 tablespoons cinnamon sugar

directions

1. Preheat oven to 400°. Grease a 12-cup muffin tin.
2. Combine the oats and the milk and let stand for 10 minutes.
3. Meanwhile, in a large bowl, cream together the Earth Balance, brown sugar, egg and vanilla; add the oat mixture and stir to blend.
4. Add the oat mixture and stir to blend.
5. In a medium bowl, combine the flour, protein powder, flax meal, cinnamon, xanthan gum, baking powder, salt and baking soda; add to wet ingredients and mix well.
6. Spoon the batter evenly into the muffin pan, filling about 2/3 full.
7. Sprinkle each muffin generously with cinnamon sugar (this will make a crusty layer on top).
8. Bake for 20-25 minutes. Let cool 5 minutes, then remove from pan and place on rack to cool, careful not to tip over and lose any topping.