WI Cheesehead's Note:
From Allergy Cooking with Ease. Carob is so much better for you than chocolate - no caffeine, naturally sweeter (so need less added sweetener), lots of vitamins. This is a great version of chocolate pudding. I adapted it to make it gluten and dairy free. I used 1 tsp of regular vanilla.
My Private Note
Units: US | Metric
- 1Stir together the carob, arrowroot and stevia in a saucepan.
- 2Add 1/2 cup of the milk and stir the mixture unti it is smooth.
- 3Add the rest of the milk (and the honey if using this option), and cook it over medium heat until it thickens and begins to boil.
- 4Stir in the vanilla and serve the pudding warm or cold.
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Nutritional Facts for Carob Pudding (Gluten & Dairy Free)
Serving Size: 1 (12 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 35.7
- Calories from Fat 0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.2 mg
- Total Carbohydrate 8.8 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 0.0 g
The following items or measurements are not included: