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    You are in: Home / Dairy-free / Beef Stroganoff - Dairy Free Recipe
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    Beef Stroganoff - Dairy Free

    Beef Stroganoff - Dairy Free. Photo by LisaAD

    1/1 Photo of Beef Stroganoff - Dairy Free

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chelle_N's Note:

    Beef Stroganoff is usually made wirh sour cream, this is a good version with it omitted.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put beef sliced in brown paper bag with flour and pepper, close and shake well; set aside.
    2. 2
      Melt 2 tbs margarine in large skillet and saute mushrooms. Then remove and set aside.
    3. 3
      Saute onions and garlic together in same pan, then set them aside with mushrooms.
    4. 4
      Add remaining 2 tbs margarine to skillet and add meat. Cook, stirring until meat is just done.
    5. 5
      Crumble the bouillon cube over meat, add dry mustard and water, Stir while bringing to a boil and simmer 2 minutes.
    6. 6
      Add cooked onions and mushrooms, tomato sauce and sherry. Stir briefly until just beginning to simmer.
    7. 7
      Serve over cooked noodle or rice.

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    Ratings & Reviews:

    • on July 21, 2008

      55

      This recipe is awesome! With the flavors in this recipe I didn't miss the sour cream at all. I did some substitutions; I used beef tenderloins and double the bouillion, tomato paste and Chardonnay. I also added some paprika and parsley. Thanks for a fabulous non dairy recipe. This hit the spot!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 15, 2012

      55

      This was great. There are a few changes I would make however (or at least clarifications). When you saute mushrooms, do not do it for more than 2 minutes to keep them crisp, or they become soggy and gross (also add in 1 Tbsp wine to give them more flavor). Onions/garlic should be sauteed for no more than 5 minutes. We used 1/2 of a sweet onion, and 4 cloves of garlic. Also make sure to tenderize the meat before hand, so that it can soak up all of the flavor, and the muscles are not as chewy. I used Smart Balance instead of Margarine (as Marg. is 1 molecule away from plastic and caused cancer in test turkeys). For the spices, we did: 1-4 grinds of black pepper, 1-2 Tbsp 21 Season Salute (from Trader Joes), 1 pinch Paprika, 1 pinch Chili Powder, 3 pinch Italian Seasoning, 3 pinch Hickory Mesquite Seasoning (from Costco)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef Stroganoff - Dairy Free

    Serving Size: 1 (402 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 1271.1
     
    Calories from Fat 1105
    86%
    Total Fat 122.8 g
    189%
    Saturated Fat 47.8 g
    239%
    Cholesterol 150.0 mg
    50%
    Sodium 644.4 mg
    26%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 1.6 g
    6%
    Sugars 4.6 g
    18%
    Protein 15.6 g
    31%

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